CALDO&Mapila成増 
BASIC2 ★★
BODY MAKE ★★

BEGINNER+♪ ★
BASIC 2 with Cardio Tramp ★★

BASIC1 ★

特別プログラム ★★(ピラティス)
BEGINNER ★
BEGINNER ★
BEGINNER ★

BEGINNER ★

BASIC1 ★

UPPER BODY 1 ★

BASIC1 ★

BODY MAKE ★★
BEGINNER+♪ ★

BODY MAKE ★★

BEGINNER+♪ ★
BEGINNER ★
BASIC2 ★★

HIP&LEGS ★★

BASIC2 ★★

BASIC1 ★
BEGINNER+♪ ★

BODY MAKE ★★
BEGINNER+♪ ★

BEGINNER ★
BASIC2 ★★
BEGINNER ★

BEGINNER ★

BEGINNER ★
BASIC2 ★★

BODY MAKE ★★
BEGINNER ★
UPPER BODY 1 ★
BEGINNER ★

BASIC2 ★★

HIP&LEGS ★★
BEGINNER+♪ ★
BASIC2 ★★
BASIC1 ★

BASIC1 ★
BEGINNER ★